I received another shipment of softcover books "The Reality of Self-Defense". Copies are available for sale during group class, private lessons or at the upcoming Seminar Weekend. Find many readers opinions and reviews at www.selfdefensebookreviews.com.
I am confident that the special hardcover edition will arrive very soon. Thanks for your patience.
I have just started our online Photo Album. Many pictures will follow over the next weeks.
Find a nutrition video at Steve's blog at www.stevemcminn.com.
Our Vancouver students have access to a online 'members only' area. Besides links to many video clips, find ton's of previous newsletters for download also featuring articles about footwork, phases of a fight, Wing Tsun punching methods and more.
Welcome back Adrian, who just rejoined our classes after returning from 2 years in Europe.