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ralph haenel, hänelwingtsun, wing tsun kung fu instructor, author, publisher, self-defense expert Sifu Ralph Haenel, learning and teaching Wing Tsun Kung Fu since 1984
Changing lives, one punch at a time.
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Siu-Nim-Tau, a Wing Tsun Kung Fu form for WingTsun (Wing Chun, Ving Tsun) practitioners and fitness enthusiasts.
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Kung Fu - The Workout; an easy to follow result driven guide for beginners and fitness enthusiasts. INFO

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WingTsun-CoreConcepts a book by Ralph Haenel - Beyond tradition and technique, training concepts for Wing Tsun Kung Fu students and instructors



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Wing Tsun Kung Fu Vancouver Blog
Thursday, 29 March 2007
Seminar update, ChiKung class, long weekend, Bootcamp video
Seminar update for members of Vancouver school:
- Some will be staying at the Holiday Inn at 3020 Blandshard St. in Victoria, on the web at
www.hivictoria.com/.
- We will take on Saturday the ferry leaving Tsawwassen at 11am. Fares (according to www.bcferries.com/):  
  adult weekend $10.55, fuel surcharge $0.80
  car weekend $35.00, fuel surcharge $2.85
- We plan on getting togther for dinner after the first seminar (2-6pm) on Saturday. Everybody is more than welcome to join us.
- Last minute plans to come to the seminar? No problem! Find all the information on our special web site at
http://realisticselfdefense.tripod.com/wingtsunkungfu_weekend.html

First WingTsun-ChiKung class out of two:
- Join us on Monday, April 2nd for our first ChiKung class (7-10pm) featuring the Siu-Nim-Tau form. Don't miss a great experience and find out why we call it CorePower in Motion!
- Members join for free. Members on a drop-in basis and guests pay only $20. NO membership required for guests. Everyone is welcome!
Don't forget to bring a spare shirt and towel! Info at:
http://realisticselfdefense.tripod.com/wingtsun_chikung_2.html

 Long Weekend (Easter):
There will be NO group class on Monday, April 9th due to the long weekend. Enjoy time with your family!

 Survivor BootCamp Nutrition Series #1:
Steve McMinn posted a new video. Check it out at http://www.youtube.com/watch?v=NoAF95LKPaY

Part 3 of our mini-article "Traditional, Original, Modern, Modified? Which one is the the right Wing Chun?" comes tomorrow on Friday, March 30th.

Looking for the date of the next Wing Tsun Open House?
Find it at
www.FreeSelfDefenseClasses.com, our special Open House web site with extensive section of answers to frequently asked questions. Now with video clips.


Posted by ralph haenel at 8:13 PM PDT
Updated: Thursday, 29 March 2007 11:09 PM PDT

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