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ralph haenel, hänelwingtsun, wing tsun kung fu instructor, author, publisher, self-defense expert Sifu Ralph Haenel, learning and teaching Wing Tsun Kung Fu since 1984
Changing lives, one punch at a time.
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Book "The Reality of Self-Defense!" by Ralph Haenel
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the reality of self-defense! - book by ralph haenel, wing tsun kung fu instructor

The Reality of Self-Defense! by Ralph Haenel: buy this book on Lulu.com


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The practical strength training guide for Wing Tsun Kung Fu (Wing Chun, Ving Tsun) practitioners and fitness enthusiasts.
Now with bonus chapter: Kettlebell training! INFO

Strength training for martial artists, espcially Wing Tsun/Wing Chun practitioners, a book by Ralph Haenel, with kettlebell training chapter.

The Practical Strength Training Guide for Self-Defense & Martial Arts by Ralph Haenel: buy this book on Lulu.com


On Sale Now!
Siu-Nim-Tau, a Wing Tsun Kung Fu form for WingTsun (Wing Chun, Ving Tsun) practitioners and fitness enthusiasts.
Training notes on the journey between Kung Fu Beginner and Master INFO

Siu-Nim-Tau, a Wing Tsun Kung Fu form for Wing Tsun/Wing Chun practitioners, a book by Chris Chinfen

Siu-Nim-Tau, a Wing Tsun Kung Fu form by Chris Chinfen: buy this book on Lulu.com


Coming 2016
Kung Fu - The Workout; an easy to follow result driven guide for beginners and fitness enthusiasts. INFO

Century old Kung Fu exercises for all fitness enthusiasts, a book by Ralph Haenel


Coming 2016
WingTsun-CoreConcepts, Beyond tradition and technique - training concepts for Wing Tsun Kung Fu students and instructors! INFO

WingTsun-CoreConcepts a book by Ralph Haenel - Beyond tradition and technique, training concepts for Wing Tsun Kung Fu students and instructors



Entries by Topic
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Wing Tsun Kung Fu Vancouver Blog
Sunday, 30 September 2007

Blog Archives - Choose your topic! 

UPDATED: Sunday, May 22nd 2011

Come back often and find a listing of selected past blog entries, short articles about and around Wing Tsun Kung Fu:

Six great ways to enjoy your WingTsun training - Plus ideas for three corporate Kung Fu classes
Seven overlooked points to improve your Wing Tsun (martial arts) training
The Yip Man effect: Wing Tsun / Wing Chun flying around the world! (Rose Chan Ka Wun)
"Craft, Cooking, and Kung Fu" by Adrian Law

Setting foot for the first time into a martial arts school?
Tough time, trying to make it back to classes after a break?
Tips and lessons learned from Grumpy George and others!

Lightning fast, the secrets of Kung Fu! What did Carl Douglas and George Harrison have in common?
Are you a “dream ranger”? Or do you at times submit to the dark side?
I have been bad, very bad ... the secret life of a martial arts instructor.
More than 28 tips on how to be a better (Wing Tsun Kung Fu) trainer!
Is there anything a trainer can’t do?

Breaks, motivation and different goals. Martial arts are no different than life.
Wing Tsun Kung Fu training tips
Three ways to improve your martial arts (Wing Tsun Kung Fu) training and two examples to learn from!

9-part Interview with WingTsun grandmaster Leung Ting
Health & Lifestyle Channel, Hostess Zhao Ling, Hong Kong Cable TV Channel # 27

Leung Jan's Gulao village Wing Chun
2-part Wing Chun documentary - The home of descendants of Wah The Money Changer

Wing Chun documentary - 5-part Wing Chun documentation by channel TVB, Hong Kong
How to have a punch like a flimsy noodle!
or ♫ Kung Fu in the morning ♫ Kung Fu all day ... ♫

To Kung Fu or not Kung Fu! - Should I train with injuries?
The Tan-Sau of death and other secret techniques of Wing Tsun Kung Fu - part 2 of 2
or The 14-hour Chi-Sau marathon, thoughts on a Wing Tsun training method

SifuMania – or who or what is a Kung Fu Sifu anyway?

Ramblings about Freedom, Commitment, Bruises and Anniversary Cake
How much art is in your martial art?
Ramblings about martial ART, seminar feedback, exercise variety, Wing Tsun Chi-Sau, teaching skills and learning methods.

How much fitness and prior martial arts skills are needed to learn Wing Tsun Kung Fu?
The first 2009 Wing Tsun Seminar in Calgary - by Tony Leung
The Tan-Sau of death and other secret techniques of Wing Tsun Kung Fu - part 1 of 2
or The 10-hour Chi-Sau marathon, thoughts on a Wing Tsun training method

Alfred's story or the 3 P.'s - Martial arts training, a way of life.
A Facebook story that's hard to believe ...
Is experience overrated? What does a Wing Tsun trainer do?
Time for a New Year's Tradition - Have some fun! (Dinner for One)
Simple & Effective Kettlebell Training for Wing Tsun Kung Fu - 45 minute video presentation

Kung Fu for Manager - Lunch & Learn Seminar at TELUS Vancouver
Simple & Effective Kettlebell Training for Wing Tsun Kung Fu
Fitness trainer, kettlebell expert (RKC) and now Wing Tsun Kung Fu Instructor
Is Wing Tsun only Wing Tsun and nothing but Wing Tsun? - part 1 of 2
New downloadable Wing Tsun Kung Fu Vancouver brochure

Wing Tsun at the beach in beautiful Vancouver, British Columbia
Motivation, Music & Kung Fu? And a great Wing Tsun school in Calgary!
A summer (Kung Fu) seminar moment
About different training methods - summer seminar at Wing Tsun Vancouver
Ideas for your Wing Tsun Chi-Sau training - part 3 of 4

Ideas for your Wing Tsun Chi-Sau training - part 2 of 4
Ideas for your Wing Tsun Chi-Sau training - part 1 of 4
Wing Tsun Kung Fu seminar impressions - Exercises in adaptation.
2008 Jumpstart Seminar at Wing Tsun Kung Fu Vancouver
Lunch & learn Kung Fu seminar at Envision Financial

Looking back and forward, and everything in between - part 1 (Kung Fu journey)
Benefit your employees! Lunch break self-defense seminars, a great motivational tool.
Learning and teaching tools in Wing Tsun Kung Fu
Fit For Self-Defense - Wing Tsun form training
When does Self-Defense start? or The very first line of Defense! (part 3 of 3)

When does Self-Defense start? or The very first line of Defense! (part 2 of 3)
When does Self-Defense start? or The very first line of Defense! (part 1 of 3)
Is Wing Tsun really that frustrating? Why does any progress appear to be so slow? (part 3 of 3)
Is Wing Tsun really that frustrating? Why does any progress appear to be so slow? (part 2 of 3)
Is Wing Tsun really that frustrating? Why does any progress appear to be so slow? (part 1 of 3)

Nine pearls, three springs, one wave punch, and a lot of chi power, by Gary Kaiser - part 4 of 4
Nine pearls, three springs, one wave punch, and a lot of chi power, by Gary Kaiser - part 3 of 4
Nine pearls, three springs, one wave punch, and a lot of chi power, by Gary Kaiser - part 2 of 4
Nine pearls, three springs, one wave punch, and a lot of chi power, by Gary Kaiser - part 1 of 4
A look into the Blog Archives - Choose your topic

What offers me more value, joining group classes or taking private lessons?
When does it end? The art of Wing Tsun.
Let's learn with each other
Concentration, Focus and Respect!
Lance Armstrong: "Pain is temporary, quitting is forever." - About exhausting Wing Tsun form training (ChiKung Siu-Nim-Tau)

How much training is too much? - example of home training schedule
Let there be pain! Well, how much? How real?
What is your goal today? (The Bruce Lee connection)
Visit to Yip Man Tong - Free download, courtesy of Wing Tsun Kung Fu Vancouver
Canadian Law and Self-defence, by Gary Hughes (part 3 of 3)

Canadian Law and Self-defence, by Gary Hughes (part 2 of 3)
Canadian Law and Self-defence, by Gary Hughes (part 1 of 3)
The Wing Tsun Kung Fu Seminar, by Mat Gilroy (part 2 of 2)
The Wing Tsun Kung Fu Seminar, by Mat Gilroy (part 1 of 2)
My Martial Arts Experience by Clarke Wood (part 2 of 2)

My Martial Arts Experience by Clarke Wood (part 1 of 2)
How to train with each other
The CoreConcepts of Wing Tsun Kung Fu
Starting out with an open mind
Trainer Team at Wing Tsun Kung Fu Vancouver

Nutrition videos, and the columns of Wing Tsun training
A few words about our ChiKung classes
Ease and simplicity of Wing Tsun Kung Fu
Seminar feedback, How to bring Chi-Sau to life!
Healthy critique?

Fred Astaire and Wing Tsun?
Seminar Weekend
ChiKung, the challenge
Wing Tsun punching methods
Which is the right Wing Chun?
(3-part mini series) Go to part 1, 2 & 3.

Missed classes?
Wing Tsun videos
Hall of Fame

 

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Posted by ralph haenel at 3:19 PM PDT
Updated: Sunday, 22 May 2011 8:48 PM PDT

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