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ralph haenel, hänelwingtsun, wing tsun kung fu instructor, author, publisher, self-defense expert Sifu Ralph Haenel, learning and teaching Wing Tsun Kung Fu since 1984
Changing lives, one punch at a time.
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Book "The Reality of Self-Defense!" by Ralph Haenel
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the reality of self-defense! - book by ralph haenel, wing tsun kung fu instructor

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The practical strength training guide for Wing Tsun Kung Fu (Wing Chun, Ving Tsun) practitioners and fitness enthusiasts.
Now with bonus chapter: Kettlebell training! INFO

Strength training for martial artists, espcially Wing Tsun/Wing Chun practitioners, a book by Ralph Haenel, with kettlebell training chapter.

The Practical Strength Training Guide for Self-Defense & Martial Arts by Ralph Haenel: buy this book on Lulu.com


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Siu-Nim-Tau, a Wing Tsun Kung Fu form for WingTsun (Wing Chun, Ving Tsun) practitioners and fitness enthusiasts.
Training notes on the journey between Kung Fu Beginner and Master INFO

Siu-Nim-Tau, a Wing Tsun Kung Fu form for Wing Tsun/Wing Chun practitioners, a book by Chris Chinfen

Siu-Nim-Tau, a Wing Tsun Kung Fu form by Chris Chinfen: buy this book on Lulu.com


Coming 2016
Kung Fu - The Workout; an easy to follow result driven guide for beginners and fitness enthusiasts. INFO

Century old Kung Fu exercises for all fitness enthusiasts, a book by Ralph Haenel


Coming 2016
WingTsun-CoreConcepts, Beyond tradition and technique - training concepts for Wing Tsun Kung Fu students and instructors! INFO

WingTsun-CoreConcepts a book by Ralph Haenel - Beyond tradition and technique, training concepts for Wing Tsun Kung Fu students and instructors



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Wing Tsun Kung Fu Vancouver Blog
Tuesday, 22 January 2008
Lunch & learn seminar at Envision Financial
Wing Tsun Kung Fu lunch & learn seminar at Envision Financial Langley, British ColumbiaThe photo features some of the participants of today's lunch break self-defense seminar at Envision Financial in Langley, British Columbia, made possible by Bojan Subotic, Director Technical Services. I was once again accompanied by Fitness and Wing Tsun trainer Steve McMinn (stevemcminn.com).

The introduction of the four Wing Tsun Kung Fu fighting principles and two practical exercises were well received and readily trained by everyone. The lunch & learn seminar also covered the application of the four fighting principles in an work environment. After all, stress in the work place, dealing with office politics is no different than the stress we face in a physical scenario.
The ability to position yourself well, instant mobility, flexible responses and reliable self-confidence, might read like part of the wish list when you apply for your next job. Self-defense doesn't start when punches are flying. Learn to be confident and aware of your surroundings to avoid problems before they even happen.

Attackers choose victims not opponents!

Contact me at SifuRalphHaenel at aol.com to arrange a lunch & learn seminar for your company. Discover the extended application of ancient Kung Fu techniques in a corporate environment. Enjoy an exciting and fun workout resulting in a positive motivation for your team.

Past clients include:
- University of British Columbia (UBC)
- Simon Fraser University Burnaby (SFU)
- Office for Indian and Northern Affairs (DIAND) in downtown Vancouver
- YMCA Vancouver
- German Canadian Business Association Vancouver
- Swiss Canadian Chamber of Commerce Vancouver
- Austria Vancouver Club
- Dunbar Community Centre Vancouver
- Yaletown Roundhouse Community Centre, Festival "The Art of Martial Arts"
- Dr. Shaklee Corporation British Columbia
- Women's Bank Society
- Toyota Chilliwak
- Windermere Realty Ltd.
- HomeLife Glenayre Realty Co.
- North Vancouver Citizen Patrol (NVCP & RCMP officers)
- Boy Scouts Vancouver
- Best Buy / Futureshop Vancouver

Also check the following blog entry: November 23rd 2007

wing tsun kung fu blog, realistic self-defense for real people, by kung fu coach ralph haenelOpen House wing tsun kung fu blog, realistic self-defense for real people, by kung fu coach ralph haenelWingTsunKungFuWear.com wing tsun kung fu blog, realistic self-defense for real people, by kung fu coach ralph haenelPhoto Album wing tsun kung fu blog, realistic self-defense for real people, by kung fu coach ralph haenelKungFutheWorkout.com
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Posted by ralph haenel at 6:21 PM PST
Updated: Tuesday, 22 January 2008 6:24 PM PST

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