WT instructor and personal trainer Steve McMinn is having an Intro to Kettlebells Workshop on Saturday, March the 14th at 1.30pm @ Fitness World Kitsilano (Vancouver), 2150 W Broadway at Arbutus - 2nd Floor.
Steve would like to extend an invitation to all members of Wing Tsun Vancouver and offer a 1.5hr workshop.
This would be a good way for those interested in Steve's recent seminar demo, to get some hands-on experience. Missed the two seminar demos? Go to our two media channels at YouTube (10 min) and Veoh (45 min).
All of the workshop info can be found on his website at http://www.fit4real.ca/intro_workshop.html
There is a limit of 12 participants to ensure enough personal instruction. If interested, contact Steve ASAP to reserve a spot.